Living on lost sleep when you desperately need to recharge? Here are simple steps to get better sleep, particularly for those suffering from allergies.
Using the right type of face mask for protection from smoke and air pollution can help when you have to go outside in poor air quality conditions.
What are some of the best hypoallergenic pets for allergy and asthma sufferers? Can these alternatives from the typical dogs and cats relief some of the suffering? Learn more as we list common pets that may lessen your pain.
Hurricane Florence has brought record rainfall and heavy flooding to the Carolinas. This article contains regional updates, safety tips upon return, and safe cleanup strategies, as well as how to deal with flooding and mold.
Are you considering a move? If you or a family member has asthma, here are some of the worst places. Learn why and how to deal with symptom triggers.
Do you often feel ill after a long spell at the workplace? Depending on your symptom, you may be experiencing sick building syndrome, a topic that is at times controversial but still worth investigating as indoor air pollutants can cause major health problems.
In our increasingly fast-paced society, many people are seeking to become more conscious of their physical and mental health. Mindfulness practices involving incense burning, such as yoga and meditation, are as popular as ever. However, the burning of incense is far from being a new
There are many medical reasons for shortness of breath at night. Surprisingly, your indoor air could be playing a role. Find out more in this article.
While you can't see common indoor air pollutants that hide in the air, you can do something about them. Learn more about indoor air pollution and how you can reduce them.